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Email Address
HOURS OF
OPERATION
SPECIAL
OFFERS
EMPLOYEES
ONLY
MAIN LOCATION
(607) 277-3861
Fax # (607) 277-0247
COMMUNITY
CORNERS
(607) 319-0149

Private Swim Lessons and Coaching

Aquatic Personal Training is available for those seeking to improve swim technique or to add aquatic exercise to their routine. Water fitness offers health benefits to individuals of all fitness levels. It provides the perfect introduction to exercise as it is easy on the joints and provides a great cross-training opportunity for the serious athlete. Another benefit of working with a personal aquatics trainer is privacy. Let us assess your goals and needs, and devise a workout tailored to you. Our expert aquatic staff will help anyone from novice swimmers to Triathletes become more efficient swimmers and will help anyone add aquatics to their fitness routine. Aquatic personal trainers are available year round and will work with your schedule.

Personal training sessions and packages are available for members and non-members and are available one-on-one as well as for groups of 2-4 individuals.

See or call the Front Desk for rates and to schedule an Aquatic Personal Training Session.

Private Swim Coaching
with Sue Norberg flyer
  


Sue Norberg Bio, click here

© 2013-2015 ISLAND HEALTH & FITNESS | 310 TAUGHANNOCK BLVD. ITHACA, NY 14850 (607) 277-3861 | 903 HANSHAW RD. ITHACA, NY 14850 (607) 319-0149 | ALL RIGHTS RESERVED