search
Subscribe to our eNewsletter and get the latest program and event information.
 
Email Address
HOURS OF
OPERATION
SPECIAL
OFFERS
EMPLOYEES
ONLY
MAIN LOCATION
(607) 277-3861
Fax # (607) 277-0247
COMMUNITY
CORNERS
(607) 319-0149
 

Group Fitness Classes Schedule

3rd FLOOR ROOM

Printable Class Schedule

TODAY IS Sunday, October 21, 2018 previous weeknext week

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1/15 1/16 1/17 1/18 1/19 1/20 1/21
6:00 AM Spinyasa (75 min)
Melissa
Cycling
6am
Liz and Abigail
RPM
6am
Mary
9:00 AM Gentle Yoga (CRC) 9:30am
Fee & Sign-Up
Alignment-Based Vinyasa Yoga
8:30am
Tanya
Cycling
9am
Shannon
Cycling
9am
Christine
Cycling
9:15am
Heidi
10:00 AM Pilates
10am
Sheila
Pilates
10am
Sheila
11:00 AM Cycling
11:15am
Dillon
Cycling
11:15am
Adrian
Pilates
12pm
Liz and Sheila
1:30 PM
5:30 PM Cycling
5pm
Heidi
iPsyclin
5:30pm
Paul
iPsyclin
5:30pm
Paul
Cycling
4pm Paul
6:30 PM

© 2013-2015 ISLAND HEALTH & FITNESS | 310 TAUGHANNOCK BLVD. ITHACA, NY 14850 (607) 277-3861 | 903 HANSHAW RD. ITHACA, NY 14850 (607) 319-0149 | ALL RIGHTS RESERVED