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Email Address
HOURS OF
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SPECIAL
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MAIN LOCATION
(607) 277-3861
Fax # (607) 277-0247
COMMUNITY
CORNERS
(607) 319-0149
 

Group Fitness Classes Schedule

MAIN STUDIO


TODAY IS Tuesday, June 25, 2019 previous weeknext week

Monday
Tuesday
Wednesday Thursday Friday Saturday Sunday
6/24
6/25
6/26 6/27 6/28 6/29 6/30
6:00 AM Strength & Roll
6-7am
Dusty
Stretch & Roll
6-7am
Judy
Strength & Roll
6-7am
Dillon
Core Therapy
6-6:45am
Spinelli
8:00 AM Rumble
8-9am Cheryl
Muscle Sculpt
8-8:45am
Nancy (Sub)
Rumble
8-8:45am Cheryl
Integral Yoga
8-9:15am
Tanya (sub)
9:00 AM Core-N-More
8:50-9:50am
Judy
Zumba Gold
9-10am
Regi (sub)
Low Impact/Toning
9-9:50am
Nancy
Core-N-More
8:50-9:50am
Judy
Low Impact/Toning
9-9:50am
Nancy
Cardio Dance
9:30-10:30am
Priscilla
BODYPUMP
9:30-10:30am
Nicole
10:00 AM Zumba Gold
10-10:45am
Nancy (sub)
Tai Chi
10-11am
John B.
BODYSTEP
10-11am
Monica
Integral Yoga
10-11:15am
Kathy (sub)
Les Mills Tone
10-10:45am
Nicole
BODYPUMP
10:30-11:30am
Priscilla
CXWORX
10:35-11:05am
Nicole
11:00 AM BODYPUMP
11am-12pm
Emily (Margaret sub)
Flex-n-Core
11:30am-12pm
Joe
BODYPUMP
11am-12pm
Monica
Zumba
11:30am-12:20pm
Louise
BODYPUMP
11am-12pm
Nicole
BODYSTEP
11:10am-12pm
Monica
12:00 PM Yoga Power Hour
12:15-1:15pm
Linda
Integral Yoga
12:15-1:30pm
Kathy (sub)
Anusara Elements Yoga
12:15-1:15pm
Hilary
Restorative Yin Yoga
12:30-1:30pm
Jacky
Slow Flow
12:15-1:15pm
Naomi (sub)
Zumba
12-1pm
Cheryl
Sivananda/Chakra Energetics
12:30-2pm
Melinda
4:30 PM Tone
4:30-5:15pm
Nicole
Anusara Elements Yoga
4-5pm
Hilary
Zumba
4:30-5:30pm
Cheryl
Les Mills Tone
4:30-5:15pm
Nicole B.
Slow Flow
4:15-5:15pm
Tanya
BODYPUMP
4:30-5:30pm
Emily
Hip Hop Shape
2:30-3:30pm
G-Quan
5:30 PM Yoga Unwind
5:30-6:30pm
Shimon
Zumba
5:15-6pm
Cynthia
BODYPUMP
5:30-6:30pm
Priscilla
BODYATTACK
5:15-6pm
Lisa
BOOTCAMP
5:30-6:30pm
Mark
Yang and Yin Yoga
4-5:15pm
Jacky
6:30 PM BODYPUMP
6:45-7:45pm
Margaret (Emily sub)
Triple Threat
6-6:45pm
Priscilla
Sivananda/Chakra Energetics
7-8:15pm
Melinda
Zumba
6-6:45pm
Cynthia
8:00 PM Kripalu Yoga
6:45-8pm
Jyoti
Anusara Elements Yoga
6:45-8pm
Hilary

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