search
Subscribe to our eNewsletter and get the latest program and event information.
 
Email Address
HOURS OF
OPERATION
SPECIAL
OFFERS
EMPLOYEES
ONLY
MAIN LOCATION
(607) 277-3861
Fax # (607) 277-0247
COMMUNITY
CORNERS
(607) 319-0149

Group Fitness Classes Schedule

MAIN STUDIO


TODAY IS Sunday, December 10, 2017 previous weeknext week

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12/11 12/12 12/13 12/14 12/15 12/16 12/17
6:00 AM Strength & Roll
Dusty Paul
Stretch, Strength & Stability
Judy
Strength & Roll
Jenn
ABBs
Trainer
8:00 AM Power Vinyasa
7:10am (65min)
Gina
Integral Yoga (75min)
Nick
Tanya (sub)
9:00 AM Core-N-More
Judy
8:50am
Zumba Gold
Carol
FAB
Nancy
Core-N-More
Judy
8:50am
FAB
Nancy
BODYPUMP 9:10am
Lynn
10:00 AM Zumba Gold
45 minutes
Stephanie
Tai Chi
John B
BODYPUMP
Cora
Integral Yoga (75min)
Nick
BODYVIVE (55min)
Nicole
Cardio Dance
9:30am
Priscilla
BODYSTEP
10:15am
Monica
11:00 AM PiYo Live
Stephanie
Flex-n-Core
Joe P.
11:30 (30 min)
BODYSTEP
Monica
Zumba 11:15am
Abe
BODYPUMP
Nicole
BODYPUMP
10:30am
Priscilla
Zumba
Diane 11:20am
12:00 PM MIDDAY POWER YOGA
Jenni 12:15pm
Integral Yoga 12:15pm (75min)
Nick
Anusara Elements Yoga
12:15pm
Hilary
Freestyle Yoga
12:30pm Shimon
Hilary (Sub)
Midday Power Yoga
12:15pm Jenn
Zumba
12pm
Cheryl
Sivananda Yoga 12:30pm (75min)
Melinda
4:30 PM BODYVIVE
4:30pm Carol
Slow Flow 4pm
Hilary
Zumba
Cheryl
BODYVIVE
Nicole (45 min)
Slow Flow 4:15pm
Tanya
Power Vinyasa 4pm (75min)
Taryn
Lisa (Sub)
5:30 PM Yoga Unwind
Shimon 5:30pm (75 min)
Jyoti (Sub)
Zumba 5:15pm
Cynthia
Cheryl (Sub)
BODYPUMP
Priscilla
BODYSTEP Athletic
5:15pm (45 min)
Monica
BOOTCAMP
Mark
6:30 PM BODYPUMP 7pm
Cora
Triple Threat
6pm (45 min)
Priscilla
Sivananda Yoga 7pm (75min)
Melinda
Zumba 6pm
Cynthia
Zumba
6:45pm Abe
8:00 PM Kripalu Yoga
6:45pm (75min)
Jyoti
Power Vinyasa
Melissa 6:45pm

© 2013-2015 ISLAND HEALTH & FITNESS | 310 TAUGHANNOCK BLVD. ITHACA, NY 14850 (607) 277-3861 | 903 HANSHAW RD. ITHACA, NY 14850 (607) 319-0149 | ALL RIGHTS RESERVED