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HOURS OF
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(607) 277-3861
Fax # (607) 277-0247
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(607) 319-0149
 

Group Fitness Classes Schedule

MAIN STUDIO


TODAY IS Sunday, October 21, 2018 previous weeknext week

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11/20 11/21 11/22 11/23 11/24 11/25 11/26
6:00 AM Strength & Roll
6am
Dusty
Stretch, Strength & Stability
6am
Judy
Strength & Roll
6am
Dillon
ABBs
Trainer
Closed
8:00 AM Integral Yoga
8am (75 min)
Nick
9:00 AM Core-N-More
8:50am
Judy
Zumba Gold
Carol
Stephanie (sub)
FAB
Nancy
Core-N-More
Judy
Closed
FAB
Nancy
Regi (sub)
Cardio Dance
9:30am
Priscilla
BODYPUMP 9:10am
Lynn
Cancelled
10:00 AM Zumba Gold
10 am (45 min)
Stephanie
Tai Chi
10am
John B.
BODYPUMP
Cora
Integral Yoga (75min)
Nick
Closed
LES MILLS TONE
10am (45 min)
Nicole B.
BODYPUMP
10:30am
Priscilla
BODYSTEP
10:15am
Monica
11:00 AM PiYo Live
Stephanie
Flex-n-Core
11:30am (30 min)
Joe
BODYSTEP
Monica
Zumba 11:15am
Abe
Closed
BODYPUMP
11am
Nicole B.
Zumba
Diane 11:20am
12:00 PM MIDDAY POWER YOGA
Jenni 12:15pm
Integral Yoga 12:15pm (75min)
Nick
Anusara Elements Yoga
12:15pm
Hilary
Midday Power Yoga
12:15pm
Jenn
Zumba
12pm
Cheryl
Sivananda Yoga
12:30pm (75 min)
Melinda
4:30 PM Slow Flow
4pm
Hilary
Zumba
4:30pm
Cheryl
BODYVIVE
Nicole (45 min)
Closed
Slow Flow
4:15pm
Tanya
Power Vinyasa 4pm (75min)
Taryn
Tanya (Sub)
5:30 PM Yoga Unwind
5:30pm (75 min)
Shimon
Zumba
5:15pm (45 min)
Cynthia
BODYPUMP
Priscilla
Nicole (Sub)
BODYSTEP Athletic
5:15pm (45 min)
Closed
BOOTCAMP
5:30pm
Mark
6:30 PM BODYPUMP 7pm
Cora
Lynn (Sub)
Triple Threat
Pricilla
Monica (Sub)
Sivananda Yoga 7pm (75min)
Melinda
CANCELED
Zumba 6pm
Cynthia
Closed
Zumba
6:45pm Abe
8:00 PM Kripalu Yoga
6:45pm (75min)
Jyoti
Power Vinyasa
Melissa 6:45pm
Closed

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