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(607) 277-3861
Fax # (607) 277-0247
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(607) 319-0149
 

Group Fitness Classes Schedule

MAIN STUDIO


TODAY IS Sunday, October 21, 2018 previous weeknext week

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1/15 1/16 1/17 1/18 1/19 1/20 1/21
6:00 AM Strength & Roll
6am
Dusty
Stretch, Strength & Stability
6am
Judy
Strength & Roll
6am
Dillon
ABBs
6am
Trainer
8:00 AM Integral Yoga
8am (75 min)
Nick
9:00 AM Core-N-More
8:50am
Judy
Zumba Gold
9am
Carol
FAB
Nancy
Core-N-More
8:50am
Judy
FAB
Nancy
Cardio Dance
9:30am
Priscilla
10:00 AM Zumba Gold
10 am (45 min)
Stephanie
Tai Chi
10am
John B.
BODYSTEP
10am
Monica
Integral Yoga
10am (75 min)
Nick
LES MILLS TONE
10am (45 min)
Nicole B.
BODYPUMP
10:30am
Priscilla
BODYPUMP
10am
Lynn
11:00 AM PiYo Live
Stephanie
Flex-n-Core
11:30am (30 min)
Joe
BODYPUMP
11am
Emily
Zumba
11:15am
Louise
BODYPUMP
11am
Nicole B.
BODYSTEP
11:15am
Monica
12:00 PM MIDDAY POWER YOGA
Jenni 12:15pm
Integral Yoga 12:15pm (75min)
Nick
Anusara Elements Yoga
12:15pm
Hilary
Freestyle Yoga
12:30pm
Shimon
Midday Power Yoga
12:15pm Jenn
Selina (Sub)
Zumba
12pm
Cheryl
Sivananda Yoga
12:30pm (75 min)
Melinda
4:30 PM Slow Flow
4pm
Hilary
Zumba
4:30pm
Cheryl
LES MILLS TONE
4:30pm (45 min)
Nicole B.
Slow Flow
4:15pm
Tanya
Power Vinyasa
4pm (75 min)
Taryn
5:30 PM Yoga Unwind
5:30pm (75 min)
Shimon
Zumba
5:15pm (45 min)
Cynthia
BODYPUMP
5:30pm
Priscilla
BODYSTEP Athletic
5:15pm (45 min)
Monica
BOOTCAMP
5:30pm
Mark
6:30 PM BODYPUMP
7pm
Cora
Triple Threat
6pm (45 min)
Priscilla
Sivananda Yoga
7:15pm
Melinda
Zumba
6pm (45 min)
Cynthia
Zumba
6:45pm Abe
8:00 PM Kripalu Yoga
6:45pm (75min)
Jyoti
Power Vinyasa
6:45pm
Melissa

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