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HOURS OF
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(607) 277-3861
Fax # (607) 277-0247
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(607) 319-0149
 

Group Fitness Classes Schedule

MAIN STUDIO


TODAY IS Monday, January 21, 2019 previous weeknext week

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
2/19 2/20 2/21 2/22 2/23 2/24 2/25
6:00 AM Strength & Roll
6-7am
Dusty
Stretch, Strength & Stability
6-7am
Judy
Strength & Roll
Dillon
Jenn (Sub)
ABBs
6-6:30am
Trainer
8:00 AM Integral Yoga
8-9:15am
Nick
9:00 AM Core-N-More
8:50-9:50am
Judy
Zumba Gold
9-10am
Carol
Core-N-More
8:50-9:50am
Judy
Cardio Dance
9:30-10:30am
Priscilla
10:00 AM Zumba Gold
10-10:45am
Stephanie
Tai Chi
10-11am
John B.
BODYSTEP
10-11am
Monica
Integral Yoga
10-11:15am
Nick
Tone
10-10:45am
Nicole B.
BODYPUMP
10:30-11:30am
Priscilla
BODYPUMP
10am
Nicole
11:00 AM Flex-n-Core
11:30am-12pm
Joe
BODYPUMP
11am-12pm
Nicole B.
12:00 PM Integral Yoga
12:15-1:30pm
Nick
Anusara Elements Yoga
12:15-1:15pm
Hilary
Freestyle Yoga
12:30-1:30pm
Shimon
Midday Power Yoga
12:15-1:15pm
Jenn
Zumba
12-1pm
Cheryl
Sivananda/Chakra Energetics
12:30-2pm
Melinda
4:30 PM Slow Flow
4-5pm
Hilary
Zumba
4:30-5:30pm
Cheryl
Tone
4:30-5:15pm
Nicole B.
Slow Flow
4:15-5:15pm
Tanya
Power Vinyasa
4pm (75 min)
Taryn
5:30 PM Zumba
5:15-6pm
Cynthia
BODYPUMP
5:30-6:30pm
Priscilla
Rumble
5:15-6pm
Cheryl
BOOTCAMP
5:30-6:30pm
Mark
6:30 PM Triple Threat
6-6:45pm
Priscilla
Sivananda Yoga 7:15 pm (60min)
Melinda
Hillary
Zumba
6-6:45pm
Cynthia
8:00 PM Kripalu Yoga
6:45-8pm
Jyoti
Slow Flow
6:45-8pm
Melissa

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