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(607) 277-3861
Fax # (607) 277-0247
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(607) 319-0149
 

Group Fitness Classes Schedule

MAIN STUDIO


TODAY IS Saturday, February 16, 2019 previous weeknext week

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7/16 7/17 7/18 7/19 7/20 7/21 7/22
6:00 AM Strength & Roll
6-7am
Dusty
Stretch, Strength & Stability
6-7am
Judy
Strength & Roll
Dillon
Jenn (Sub)
8:00 AM Power Vinyasa
7:00 am Nicole
Taryn (Sub)
Integral Yoga (75min)
Nick
Tanya (sub)
9:00 AM Core-N-More
8:50-9:50am
Judy
Zumba Gold
9-10am
Carol
Core-N-More
Judy
8:50am NANCY SUB
Cardio Dance
9:30-10:30am
Priscilla
10:00 AM Zumba Gold
10-10:45am
Stephanie
Tai Chi
10-11am
John B.
BODYSTEP
Monica
Stephanie (sub) as Zumba Gold
Integral Yoga (75min)
Nick
Shimon (sub)
Tone
10-10:45am
Nicole B.
BODYPUMP
10:30-11:30am
Priscilla
BODYPUMP
10am
Nicole
11:00 AM BODYPUMP
11am-12pm
Emily
Flex-n-Core
11:30am-12pm
Joe
BODYPUMP
11am-12pm
Nicole B.
12:00 PM Integral Yoga 12:15pm (75min)
Nick
Tanya (sub)
Anusara Elements Yoga
12:15pm Hilary
Tanya (Sub)
Freestyle Yoga
12:30-1:30pm
Shimon
Midday Power Yoga
12:15-1:15pm
Jenn
Zumba
12-1pm
Cheryl
Sivananda Yoga 12:30pm (75min)
Melinda
Shimon (Sub)
4:30 PM Tone
4:30-5:15pm
Carol
Slow Flow
4-5pm
Hilary
Zumba
4:30-5:30pm
Cheryl
Tone
4:30-5:15pm
Nicole B.
Slow Flow
4:15-5:15pm
Tanya
Power Vinyasa 4pm (75min)
Taryn
Lisa (sub) - WILL BE BODYFLOW
5:30 PM Zumba
5:15-6pm
Cynthia
BODYPUMP
5:30-6:30pm
Priscilla
Rumble
5:15-6pm
Cheryl
BOOTCAMP
5:30-6:30pm
Mark
6:30 PM Triple Threat
6-6:45pm
Priscilla
Sivananda Yoga 7:15 pm (60min)
Melinda
Linda (Sub)
Zumba
6-6:45pm
Cynthia
8:00 PM Kripalu Yoga
6:45-8pm
Jyoti
Slow Flow
6:45-8pm
Melissa

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