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HOURS OF
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(607) 277-3861
Fax # (607) 277-0247
COMMUNITY
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(607) 319-0149
 

Group Fitness Classes Schedule

MAIN STUDIO


TODAY IS Wednesday, November 21, 2018 previous weeknext week

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7/16 7/17 7/18 7/19 7/20 7/21 7/22
6:00 AM Strength & Roll
6am
Dusty
Stretch, Strength & Stability
6am
Judy
Strength & Roll
Dillon
Jenn (Sub)
ABBs
Trainer
Cancelled
8:00 AM Power Vinyasa
7:00 am Nicole
Taryn (Sub)
Integral Yoga (75min)
Nick
Tanya (sub)
9:00 AM Core-N-More
8:50am
Judy
Zumba Gold
9am
Carol
FAB
Nancy
Core-N-More
Judy
8:50am NANCY SUB
FAB
Nancy
Cardio Dance
9:30am
Priscilla
Zumba
9am
Diane
10:00 AM Zumba Gold
10 am (45 min)
Stephanie
Tai Chi
10am
John B.
BODYSTEP
Monica
Stephanie (sub) as Zumba Gold
Integral Yoga (75min)
Nick
Shimon (sub)
LES MILLS TONE
10am (45 min)
Nicole B.
BODYPUMP
10:30am
Priscilla
BODYPUMP
10am
Lynn
11:00 AM BODYPUMP
11am
Emily
Flex-n-Core
11:30am (30 min)
Joe
BODYPUMP
11am
Emily
Zumba 11:15am
Louise
Cheryl (sub)
BODYPUMP
11am
Nicole B.
BODYSTEP
11:15 am
Lisa (sub) as BODYATTACK
12:00 PM MIDDAY POWER YOGA
Jenni 12:15pm
Integral Yoga 12:15pm (75min)
Nick
Tanya (sub)
Anusara Elements Yoga
12:15pm Hilary
Tanya (Sub)
Freestyle Yoga
12:30pm
Shimon
Midday Power Yoga
12:15pm
Jenn
Zumba
12pm
Cheryl
Sivananda Yoga 12:30pm (75min)
Melinda
Shimon (Sub)
4:30 PM LES MILLS TONE
4:30pm (45 min)
Carol
Slow Flow
4pm
Hilary
Zumba
4:30pm
Cheryl
LES MILLS TONE
4:30pm (45 min)
Nicole B.
Slow Flow
4:15pm
Tanya
Power Vinyasa 4pm (75min)
Taryn
Lisa (sub) - WILL BE BODYFLOW
5:30 PM Yoga Unwind
5:30pm (75 min)
Shimon
Zumba
5:15pm (45 min)
Cynthia
BODYPUMP
5:30pm
Priscilla
Rumble
5:15pm (45 min)
Cheryl
BOOTCAMP
5:30pm
Mark
6:30 PM BODYPUMP
7pm
Cora
Triple Threat
6pm (45 min)
Priscilla
Sivananda Yoga 7:15 pm (60min)
Melinda
Linda (Sub)
Zumba
6pm (45 min)
Cynthia
8:00 PM Kripalu Yoga
6:45pm (75min)
Jyoti
Slow Flow
6:45pm
Melissa

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