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HOURS OF
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(607) 277-3861
Fax # (607) 277-0247
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(607) 319-0149
 

Group Fitness Classes Schedule

MAIN STUDIO


TODAY IS Sunday, October 21, 2018 previous weeknext week

Monday Tuesday Wednesday Thursday Friday Saturday
Sunday
10/15 10/16 10/17 10/18 10/19 10/20
10/21
6:00 AM Strength & Roll
6am
Dusty
Stretch, Strength & Stability
Judy
Sheila SUB
Strength & Roll
6am
Jordan (sub)
ABBs
6am
Trainer
8:00 AM Rumble
8am Cheryl
New class!
Rumble
8am (45 min) Cheryl
New class!
Power Vinyasa
7am (75 min)
Nicole C.
Integral Yoga
8am (75 min)
Nick
9:00 AM Core-N-More
Judy
8:50am STEPHANIE SUB
Zumba Gold
9am
Carol
Low Impact/Toning
9am
Nancy
Core-N-More
Judy
8:50am NANCY SUB
Low Impact/Toning
9am
Nancy
Cardio Dance
9:30am
Priscilla
Zumba
9am
Diane
10:00 AM Zumba Gold
10 am (45 min)
Stephanie
Tai Chi
10am
John B.
BODYSTEP
10am
Monica
Integral Yoga
10am (75 min)
Nick
Les Mills Tone
Nicole (45 min)
Carol (sub)
BODYPUMP
10:30am
Priscilla
BODYPUMP
10am
Emily (sub)
11:00 AM BODYPUMP
11am
Emily
Flex-n-Core
11:30am (30 min)
Joe
BODYPUMP
11am
Emily
Zumba
11:15am
Louise
BODYPUMP
11am
Emily (SUB)
BODYSTEP 11am (45 min) Monica
CXWORX 11:50am (30 min) Monica
New class!
12:00 PM Yoga Power Hour
12:15pm
Linda
Integral Yoga 12:15pm (75min)
Nick
Anusara Elements Yoga
12:15pm
Hilary
Freestyle Yoga
12:30pm
Shimon
Midday Power Yoga
12:15pm
Jenn
Zumba
12pm
Cheryl
Sivananda Yoga
12:30pm (75 min)
Jenn Lovell
4:30 PM LES MILLS TONE
4:30pm (45 min)
Carol
Slow Flow
4pm
Hilary
Zumba
4:30pm
Cheryl
Les Mills Tone
Nicole (45 min)
Carol (sub)
Slow Flow
4:15pm
Tanya
Power Vinyasa
4pm (75 min)
Taryn
5:30 PM Yoga Unwind
Shimon (60 min)
New length!
Zumba
5:15pm (45 min)
Cynthia
BODYPUMP
5:30pm
Priscilla
Rumble
5:15pm (45 min)
Cheryl
BOOTCAMP
5:30pm
Mark
6:30 PM BODYPUMP
6:45pm (45 min) Cora
New time and length!
Triple Threat
6pm (45 min)
Priscilla
Sivananda Yoga
7:15pm
CANCELED
Zumba
6pm (45 min)
Diane
8:00 PM Kripalu Yoga
6:45pm (75min)
Jyoti
Power Vinyasa
6:45pm
Hilary (sub)

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