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Email Address
HOURS OF
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(607) 277-3861
Fax # (607) 277-0247
COMMUNITY
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(607) 319-0149

Group Fitness Classes Schedule

MAIN STUDIO


TODAY IS Thursday, October 19, 2017 previous weeknext week

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5/8 5/9 5/10 5/11 5/12 5/13 5/14
6:00 AM Stretch, Strength & Stability
Judy
ABBs
Trainer
8:00 AM Power Vinyasa
7:10am (65min)
Gina
Integral Yoga (75min)
Nick
9:00 AM Core-N-More
Judy
8:50am
Zumba Gold
Carol
FAB
Nancy
Core-N-More
Judy
8:50am
FAB
Nancy
10:00 AM Tai Chi
John B
Integral Yoga (75min)
Nick
11:00 AM Zumba 11:15am
Abe
BODYPUMP
Nicole
BODYPUMP
10:30am
Steve (sub)
Zumba
11:20am
Abe
12:00 PM MIDDAY POWER YOGA
Jenni 12:15pm
Integral Yoga 12:15pm (75min)
Nick
Freestyle Yoga
12:30pm Shimon
Midday Power Yoga
12:15pm Jenn
Zumba
12pm
Hilary (sub)
Sivananda Yoga 12:30pm (75min)
Melinda
4:30 PM BODYVIVE
4:30pm Carol
Slow Flow 4pm
Hilary
Zumba
Cheryl
Stephanie (sub)
BODYVIVE
Nicole (45 min)
Slow Flow 4:15pm
Tanya
5:30 PM Yoga Unwind
5:30pm (75 min)
Shimon
Zumba 5:15pm
Cynthia
BODYPUMP
Priscilla
BODYSTEP Athletic
5:15pm (45 min)
Monica
BOOTCAMP
Mark
6:30 PM Triple Threat
6pm (45 min)
Priscilla
Sivananda Yoga 7pm (75min)
Melinda
Zumba 6pm
Cynthia
Zumba
6:45pm Abe
8:00 PM Kripalu Yoga
6:45pm (75min)
Jyoti
Power Vinyasa
Melissa 6:45pm

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