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Email Address
HOURS OF
OPERATION
SPECIAL
OFFERS
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ONLY
MAIN LOCATION
(607) 277-3861
Fax # (607) 277-0247
COMMUNITY
CORNERS
(607) 319-0149
 

Group Fitness Classes Schedule

MAIN STUDIO


TODAY IS Sunday, October 21, 2018 previous weeknext week

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1/1 1/2 1/3 1/4 1/5 1/6 1/7
6:00 AM Strength & Roll
Dusty Paul
Closed
Stretch, Strength & Stability
6am
Judy
Strength & Roll
6am
Dillon
ABBs
6am
Trainer
8:00 AM Integral Yoga
8am (75 min)
Nick
9:00 AM Core-N-More
8:50am
Judy
Zumba Gold
9am
Carol
FAB
Nancy
Core-N-More
8:50am
Judy
FAB
Nancy
Cardio Dance
9:30am
Priscilla
10:00 AM Zumba Gold
45 minutes
Canceled
Tai Chi
10am
John B.
BODYSTEP
10am
Monica
Integral Yoga
10am (75 min)
Nick
LES MILLS TONE
10am (45 min)
Nicole B.
BODYPUMP
10:30am
Priscilla
BODYPUMP
Cora (Sub)
10 am- NEW TIME!
11:00 AM PiYo Live
Stephanie
Flex-n-Core
11:30am (30 min)
Joe
BODYPUMP
11am
Emily
Zumba
11:15am
Louise
BODYPUMP
11am
Nicole B.
BODYSTEP
11:15am
Monica
12:00 PM MIDDAY POWER YOGA
Jenni 12:15pm
Integral Yoga 12:15pm (75min)
Nick
Tanya (sub)
Anusara Elements Yoga
12:15pm
Hilary
Freestyle Yoga
12:30pm
Shimon
Midday Power Yoga
12:15pm
Jenn
Zumba
12pm
Cheryl
Sivananda Yoga
12:30pm (75 min)
Melinda
4:30 PM Slow Flow
4pm
Hilary
Zumba
4:30pm
Cheryl
LES MILLS TONE
4:30pm (45 min)
Nicole B.
Slow Flow
4:15pm
Tanya
Power Vinyasa 4pm (75min)
Taryn
Hilary (Sub)
5:30 PM Yoga Unwind
5:30pm (75 min)
Shimon
Zumba
5:15pm (45 min)
Cynthia
BODYPUMP
5:30pm
Priscilla
BODYSTEP Athletic
5:15pm (45 min)
Monica
BOOTCAMP
5:30pm
Mark
6:30 PM BODYPUMP
7pm
Cora
Triple Threat
6pm (45 min)
Priscilla
Sivananda Yoga
7:15pm
Melinda
Zumba
6pm (45 min)
Cynthia
Zumba
6:45pm Abe
8:00 PM Kripalu Yoga
6:45pm (75min)
Jyoti
Power Vinyasa
Melissa 6:45pm
CANCELLED

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