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HOURS OF
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(607) 277-3861
Fax # (607) 277-0247
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(607) 319-0149
 

Group Fitness Classes Schedule

MAIN STUDIO


TODAY IS Wednesday, December 12, 2018 previous weeknext week

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10/1 10/2 10/3 10/4 10/5 10/6 10/7
6:00 AM Strength & Roll
6am
Dusty
Stretch, Strength & Stability
6am
Judy
Strength & Roll
6am
Jordan (sub)
ABBs
6am
Trainer
8:00 AM Rumble
8am Cheryl
Rumble
8am (45 min) Cheryl
Power Vinyasa
7am (75 min)
Nicole C.
Integral Yoga
8am (75 min)
Nick
9:00 AM Core-N-More
8:50am
Judy
Zumba Gold
9am
Carol
Low Impact/Toning
9am
Nancy
Core-N-More
8:50am
Judy
Low Impact/Toning
9am
Regi (sub)
Cardio Dance
9:30am
Priscilla
10:00 AM Zumba Gold
10 am (45 min)
Stephanie
Tai Chi
10am
John B.
BODYSTEP
10am
Monica
Integral Yoga
10am (75 min)
Nick
LES MILLS TONE
10am (45 min)
canceled
BODYPUMP
10:30am
Priscilla
BODYPUMP
10am
Emily (sub)
11:00 AM BODYPUMP
11am
Emily
Flex-n-Core
11:30am (30 min)
Joe
BODYPUMP
11am
Salma SUB
BODYSTEP 11am (45 min) Monica
----------
CXWORX 11:50am (30 min) Monica
12:00 PM Yoga Power Hour
12:15pm
Linda
Integral Yoga 12:15pm (75min)
Nick
Anusara Elements Yoga
12:15pm
Hilary
Freestyle Yoga
12:30pm
Shimon
Midday Power Yoga
12:15pm
Jenn
Zumba
12pm
Cheryl
Sivananda Yoga
12:30pm (75 min)
Melinda
4:30 PM LES MILLS TONE
4:30pm (45 min)
Carol
Slow Flow
4pm
Hilary
Zumba
4:30pm
Cheryl
LES MILLS TONE
4:30pm (45 min)
canceled
Slow Flow
4:15pm
Tanya
Power Vinyasa
4pm (75 min)
Linda (sub)
5:30 PM Yoga Unwind
Shimon (60 min)
Zumba
5:15pm (45 min)
Cynthia
BODYPUMP
5:30pm
Priscilla
Rumble
5:15pm (45 min)
Cheryl
BOOTCAMP
5:30pm
Mark
6:30 PM BODYPUMP
6:45pm (45 min) Cora
Triple Threat
6pm (45 min)
Priscilla
Sivananda Yoga
7:15pm
Melinda
Zumba
6pm (45 min)
Cynthia
8:00 PM Kripalu Yoga
6:45pm (75min)
Jyoti
Slow Flow
6:45pm
Melissa

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