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HOURS OF
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(607) 277-3861
Fax # (607) 277-0247
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(607) 319-0149
 

Group Fitness Classes Schedule

MAIN STUDIO


TODAY IS Wednesday, December 12, 2018 previous weeknext week

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11/26 11/27 11/28 11/29 11/30 12/1 12/2
6:00 AM Strength & Roll
6am
Dusty
Stretch, Strength & Stability
Judy
Jacky SUB
Strength & Roll
6am
CANCELED
ABBs
6am
Trainer
8:00 AM Rumble
8am Cheryl
Rumble
8am (45 min) Cheryl
Power Vinyasa
7am (75 min)
Nicole C.
Integral Yoga
8am (75 min)
Nick
9:00 AM Core-N-More
Judy
8:50am STEPHANIE SUB
Zumba Gold
9am
Carol
Low Impact/Toning
9am
Nancy
Core-N-More
8:50am
SUB Nancy
Low Impact/Toning
9am
Nancy
Cardio Dance
9:30am
Priscilla
10:00 AM Zumba Gold
10 am (45 min)
Stephanie
Tai Chi
10am
John B.
BODYSTEP
10am
Monica
Integral Yoga
10am (75 min)
Nick
Les Mills Tone
Nicole (45 min)
Carol (sub)
BODYPUMP
10:30am
Priscilla
BODYPUMP
10am
Emily (sub)
11:00 AM BODYPUMP
11am
Emily
Flex-n-Core
11:30am (30 min)
Joe
BODYPUMP
11am
Monica
BODYPUMP
Nicole
Salma (sub)
BODYSTEP 11am (45 min) Monica
----------
CXWORX 11:50am (30 min) Monica
12:00 PM Yoga Power Hour
12:15pm
Linda
Integral Yoga 12:15pm (75min)
Nick
Anusara Elements Yoga
12:15pm
Hilary
Freestyle Yoga
12:30pm
Shimon
Midday Power Yoga
12:15pm
Jenn
Zumba
12pm
Cheryl
Sivananda Yoga
12:30pm (75 min)
Melinda
4:30 PM LES MILLS TONE
4:30pm (45 min)
Carol
Slow Flow
4pm
Hilary
Zumba
4:30pm
Cheryl
LES MILLS TONE
4:30pm (45 min)
Nicole B.
Slow Flow
4:15pm
Tanya
Power Vinyasa
4pm (75 min)
Taryn
5:30 PM Yoga Unwind
Shimon (60 min)
Zumba
5:15pm (45 min)
Cynthia
BODYPUMP
5:30pm
Priscilla
Rumble
5:15pm (45 min)
Cheryl
BOOTCAMP
5:30pm
Mark
6:30 PM BODYPUMP
6:45pm (45 min) Cora
Triple Threat
6pm (45 min)
Priscilla
Sivananda Yoga
7:15pm
CANCELED
Zumba
6pm (45 min)
Cynthia
8:00 PM Kripalu Yoga
6:45pm (75min)
Jyoti
Slow Flow
6:45pm
Hilary (sub)

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