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HOURS OF
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(607) 277-3861
Fax # (607) 277-0247
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(607) 319-0149
 

Group Fitness Classes Schedule

MAIN STUDIO


TODAY IS Thursday, November 21, 2019 previous weeknext week

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12/17 12/18 12/19 12/20 12/21 12/22 12/23
6:00 AM Strength & Roll
6-7am
Dusty
Strength & Roll
6-7am
Dillon
8:00 AM Rumble
8-9am Cheryl
Rumble
8-8:45am Cheryl
Power Vinyasa
7am (75 min)
Jacky (sub)
Integral Yoga
8-9am
Nick
9:00 AM Core-N-More
8:50-9:50am
Judy
Zumba Gold
9am
Nancy sub
Low Impact/Toning
9-9:50am
Nancy
Core-N-More
8:50-9:50am
Judy
Low Impact/Toning
9-9:50am
Nancy
10:00 AM Zumba Gold
10-10:45am
Stephanie
Tai Chi
10-11am
John B.
BODYSTEP
10-11am
Monica
Integral Yoga
10-11:15am
Nick
Les Mills Tone
10-10:45am
Nicole
11:00 AM BODYPUMP
11am-12pm
Emily
Flex-n-Core
11:30am-12pm
Joe
BODYPUMP
11am-12pm
Monica
BODYPUMP
11am-12pm
Nicole
12:00 PM Yoga Power Hour
12:15-1:15pm
Linda
Integral Yoga
12:15-1:30pm
Nick
Anusara Elements Yoga
12:15-1:15pm
Hilary
Freestyle Yoga
12:30-1:30pm
Shimon
Zumba
12-1pm
Cheryl
Sivananda/Chakra Energetics
12:30-1:45pm
Melinda
4:30 PM LES MILLS TONE
4:30pm (45 min)
CANCELED
Anusara Elements Yoga
4-5pm
Hilary
Zumba
4:30-5:30pm
Cheryl
Les Mills Tone
4:30-5:15pm
Nicole
Certified Anusara Yoga
4:15-5:15pm
Tanya
5:30 PM Yoga Unwind
Shimon (60 min)
Natasha (sub)
Zumba
5:15-6pm
Cynthia
BODYPUMP
5:30-6:30pm
Priscilla
BOOTCAMP
5:30-6:30pm
Mark
6:30 PM Triple Threat
6-6:45pm
Priscilla
Zumba
6-6:45pm
Cynthia
8:00 PM Kripalu Yoga
6:45-8pm
Jyoti

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