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Email Address
HOURS OF
OPERATION
SPECIAL
OFFERS
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ONLY
MAIN LOCATION
(607) 277-3861
Fax # (607) 277-0247
COMMUNITY
CORNERS
(607) 319-0149
 

Group Fitness Classes Schedule

MAIN STUDIO


TODAY IS Tuesday, October 22, 2019 previous weeknext week

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12/24 12/25 12/26 12/27 12/28 12/29 12/30
6:00 AM Strength & Roll
6am
closed
Strength & Roll
6-7am
Dillon
8:00 AM Rumble
8am Cheryl
closed
Rumble
8am (45 min) Cheryl
Marin sub (as BodyCombat)
Power Vinyasa
7am (75 min)
Jacky (sub)
Integral Yoga
8-9am
Nick
9:00 AM Core-N-More
8:50-9:50am
Judy
Zumba Gold
9am
closed
Low Impact/Toning
9-9:50am
Nancy
Core-N-More
8:50-9:50am
Judy
Low Impact/Toning
9-9:50am
Nancy
10:00 AM Zumba Gold
10 am (45 min)
Nancy (sub)
Tai Chi
10am
closed
BODYSTEP
10am
CANCELED
Integral Yoga
10am (75 min)
Tanya (sub)
Les Mills Tone
10-10:45am
Nicole
11:00 AM BODYPUMP
11am-12pm
Emily
Flex-n-Core
11:30am (30 min)
closed
BODYPUMP
11am
Cora (sub)
BODYPUMP
11am-12pm
Nicole
12:00 PM Yoga Power Hour
12:15-1:15pm
Linda
Integral Yoga 12:15pm (75min)
Nick
closed
Anusara Elements Yoga
12:15-1:15pm
CANCELED
Freestyle Yoga
12:30-1:30pm
Shimon
Zumba
12-1pm
Cheryl
Sivananda/Chakra Energetics
12:30-1:45pm
Melinda
4:30 PM LES MILLS TONE
4:30pm (45 min)
closed
Slow Flow
4pm
closed
Zumba
4:30pm
CANCELED
Les Mills Tone
4:30-5:15pm
Nicole
Slow Flow
4:15-5:15pm
Tanya
5:30 PM Yoga Unwind
Shimon (60 min)
closed
Zumba
5:15pm (45 min)
closed
BODYPUMP
5:30-6:30pm
Priscilla
BOOTCAMP
5:30-6:30pm
Mark
6:30 PM Triple Threat
6pm (45 min)
closed
Zumba
6pm (45 min)
Mark (sub)
8:00 PM Kripalu Yoga
6:45pm (75min)
closed

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