search
Subscribe to our eNewsletter and get the latest program and event information.
 
Email Address
HOURS OF
OPERATION
SPECIAL
OFFERS
EMPLOYEES
ONLY
MAIN LOCATION
(607) 277-3861
Fax # (607) 277-0247
COMMUNITY
CORNERS
(607) 319-0149
 

  News and Events

December Island FitRewards Challenge - Jump Rope

December 1, 2016

Rules:
· All participants will need to perform the challenge in front of an exercise physiologist
· The participant will be timed for one minute of jumping
· The participant will jump and land with 2 feet simultaneously through the rope
· If the participant misses a jump, he/she may start up again but the time does not stop or re-start
· Highest number of successful jumps in one-minute will be recorded

For more information or to to participate in this month's FitRewards Challenge see the Front Desk!


© 2013-2015 ISLAND HEALTH & FITNESS | 310 TAUGHANNOCK BLVD. ITHACA, NY 14850 (607) 277-3861 | 903 HANSHAW RD. ITHACA, NY 14850 (607) 319-0149 | ALL RIGHTS RESERVED