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FitRewards Challenge April 2017 : Hexagon Jumps

March 30, 2017

Information:
· The Hexagon Test is an agility test used to measure foot speed and balance.

 

Rules:
· Each participant begins standing on both feet in the middle of the hexagon.
· Test starts by double-leg hopping across one side of the hexagon and back to the middle. Continue in clockwise direction until all sides have been crossed a total of three times.
· Best time (rounded to tenths of seconds) of up to three trials record


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