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Email Address
HOURS OF
OPERATION
SPECIAL
OFFERS
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ONLY
MAIN LOCATION
(607) 277-3861
Fax # (607) 277-0247
COMMUNITY
CORNERS
(607) 319-0149
 

  News and Events

Group Fitness Schedule Updates: January 2019

December 27, 2018

Look what's new!

Main Location/ Downtown

Mondays 5:15-6pm Aqua Cheers! with Jody

Wednesday 8-8:45am Muscle Sculpt with Stephanie

Wednesday 11:15am-12pm HIIT with Natasha (3rd floor)

Wednesday 7-8:15pm Sivananda/Chakra Energetics with Melinda

Thursday 11:15am-12:15pm Zumba with Stephanie (1/24)

Friday  12-1pm Pilates with Leslie (3rd floor)

Saturday 4:30-5:30pm BODYPUMP with Emily (1/12)

Sunday 9:30-10:30am BODYPUMP with Nicole

Sunday 10:35-11:05am CXWORX with Nicole and Monica

Sunday 11:10am-12pm BODYSTEP with Monica

Sunday 4-5:15pm Yang and Yin Yoga with Jacky

 

Community Corners

Monday 6-6:45am Power HIIT with Jacky

Tuesday 7:05-7:35am CXWORX with Monica

Wednesday 7-7:30am BODYFLOW: Flexibility with Marin

Thursday 7:05-7:35am CXWORX with Monica

Thursday 5-5:45pm BODYCOMBAT with Priscilla

Thursday 5:45-6:45pm BODYPUMP with Priscilla

Sunday 10:15-11am Cycling with Lynn

 


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