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IHF Instructor Spotlight: Cheryl Horihan

April 23, 2015

Instructor Spotlight: Cheryl Horihan

Classes: Zumba & BODYCOMBAT
Zumba – Wednesday @ 4:30 p.m. & Saturday @ 12 p.m. (Downtonwn)
BODYCOMBAT – Tuesday @ 5:30 p.m. & Sunday @ 12:15 p.m. (Cayuga Heights)


How long have you been teaching at Island?
I have been teaching at Island since 2009.

What do you like teaching Zumba?
Zumba is for everyone- people of all ages and fitness levels can enjoy this exhilarating workout together.  You don't even have to know how to dance. Just move your body and follow my lead.


What is your favorite part of teaching classes?
Class members always bring the fun.  Every class feels like a party! The energy along with the music just makes you want to dance all day and all night!”

What do you do when you’re not at Island?
I’m also a wellness coach. Professional coaches have long been recognized for their skills in helping athletes and executives perform at their best. We’re also helping people reach their best health and well-being.


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