search
Subscribe to our eNewsletter and get the latest program and event information.
 
Email Address
HOURS OF
OPERATION
SPECIAL
OFFERS
EMPLOYEES
ONLY
MAIN LOCATION
(607) 277-3861
Fax # (607) 277-0247
COMMUNITY
CORNERS
(607) 319-0149
 

  News and Events

Additional Aqua Zumba Class Added

July 6, 2015

Shimmy and shake to the beat in the water on Thursday night as we've added an Aqua Zumba® Class at 5:30 p.m.

Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss!

This class is ideal for those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine. There is less impact on your joints during an Aqua Zumba®class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.

Source: zumba.com


© 2013-2015 ISLAND HEALTH & FITNESS | 310 TAUGHANNOCK BLVD. ITHACA, NY 14850 (607) 277-3861 | 903 HANSHAW RD. ITHACA, NY 14850 (607) 319-0149 | ALL RIGHTS RESERVED