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  News and Events

Cayuga Coaching: FREE Triathlon Lecture Series

February 23, 2016

Lecture Series to be held at
Island Health & Fitness.

February 25, 2016

 - How to Set up a Triathlon Training Program
 

March 17, 2016
 - Running Form and Drills
 

April 21, 2016
 - Bike Fit

May 19, 2016
- Swim Drills and Open Water Technique


June 16, 2016
 - Race Day Prep and Checklist


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