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Email Address
HOURS OF
OPERATION
SPECIAL
OFFERS
EMPLOYEES
ONLY
MAIN LOCATION
(607) 277-3861
Fax # (607) 277-0247
COMMUNITY
CORNERS
(607) 319-0149

In Partnership with

Cayuga Medical Center

101 Dates Drive
Ithaca, New York 14850
(607) 274-4011

Cayuga Medical Center is a state-of-the art medical center. It is affiliated with prestigious health care organizations including Cornell University's Weill Medical College in New York City, Roswell Park Cancer Institute in Buffalo, NY, the Sands-Constellation Heart Institute (SCHI) at Rochester General Health System in Rochester, NY, and Mayo Medical Laboratories.

For more information on services available at the medical center and its satellite campuses, please click here.

Cayuga Center for Healthy Living

Island Health Center
Suite 3
310 Taughannock Blvd.
Ithaca, New York 14850
(607) 252-3590

CCHL is an innovative program designed to help people with chronic health challenges make productive lifestyle changes and enhance their ability to live a full and active life.

For more information, please click here.

CMC Physical Therapy

Cayuga Wellness Center
310 Taughannock Blvd.
Ithaca, New York 14850
(607) 252-3500

CMC Physical Therapy

Brentwood
Suite A
10 Brentwood Drive
Ithaca, New York 14850
(607) 274-4159

CMC Physical Therapy

Cortland Convenient Care Center
1129 Commons Ave.
Cortland, New York 13045
(607) 274-4159


Like a seasoned marathoner, running smoothly and steadily over the long course, the department of Physical Therapy at Cayuga Medical Center has emerged as the area's leader in physical therapy services, providing a breadth of training and expertise that is unmatched. Conveniently located in three locations, CMC's Physical Therapy department has 19 well-qualified therapists,12 board certifications, and a great support staff.

For more information, please click here.

CMC Sports Medicine and Athletic Performance

Island Health Center
Suite 5!
310 Taughannock Blvd.
Ithaca, New York 14850
(607) 252-3580

Specialty Services of CMA
at Cortland
1122 Commons Avenue
Cortland, New York 13045
(607) 428-8004


Our physicians and staff are experts in musculoskeletal and medical sports conditions and they understand what drives athletes. They will help you recover from injury as quickly and safely as possible and get you back in the game.

For more information, please click here.

Rasa Spa

Island Health Center
310 Taughannock Blvd.
Ithaca, New York 14850
(607) 273-1740

At Rasa Spa, experience healing and offer yourself the time to breathe, connect, and come back into your body. From waxing to energy work and facials to massage, Rasa Spa offers a range of therapies and spa treatments to support balance and health. Our approach and philosophy to whole person wellness can be found at both Island Health & Fitness locations.

Call (607) 273-1740 or visit rasaspa.com to learn more.

CTB Fresh

Island Health Center
310 Taughannock Blvd.
Ithaca, New York 14850

© 2013-2015 ISLAND HEALTH & FITNESS | 310 TAUGHANNOCK BLVD. ITHACA, NY 14850 (607) 277-3861 | 903 HANSHAW RD. ITHACA, NY 14850 (607) 319-0149 | ALL RIGHTS RESERVED