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Adelaide Ronk

Adelaide Ronk

Adelaide Ronk

Education:

  • Ithaca College, Doctorate in Physical Therapy
  • Anticipated August 2024, Dance Minor and Health Minor

Specializations:

  • Muscular Development
  • Exercise prescription and program design
  • Injury prevention and rehabilitation

Certifications:

  • ACSM Certified Personal Trainer
  • AHC: First Aid/CPR/AED

Bio: 

  • Fitness Specialist at Ithaca College’s exercise science clinic
  • Previous dance instructor and competitive dancer.

Our History

Island Health & Fitness is a state-of-the-art 65,000 square foot complex that was developed by Community Corners, Inc. Terry, Tim and Joe Ciaschi originally came up with the idea of a cutting edge fitness facility. Together with the help of their father, Joseph Ciaschi, and our partners at Cayuga Medical Center, the development of the Cayuga Wellness Center and Island Health & Fitness took place in February 2006. In 2011, Island Health & Fitness expanded into the Community Corners area with a 12,000 square foot facility.

Values

  • We value our people
  • We value our member service
  • We value our fiscal integrity
  • We value our community partnerships
  • We value our professional expertise
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Island Health & Fitness

Build, Burn, & Breathe at IGNITE!

Community Corners 903 Hanshaw Road Ithaca, NY 14850

Island Health & Fitness

Community Corners

Community Corners 903 Hanshaw Road Ithaca, NY 14850

Island Health & Fitness

at Cayuga Wellness Center

310 Taughannock Blvd. Ithaca, NY 14850

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Workout Videos

Island YouTube Channel
Les Mills at Home
Les Mills on Demand
Trainingym App