Ashley Fennell

Ashley Fennell

Education: Logan University: M.S. in Sports Science and Rehabilitation 

Ithaca College: B.S. Exercise Science 

Certifications: AED/CPR and First Aid Certified for Adult/Infant, NSCA CSCS Certified Strength and Conditioning Specialist, USA-W Sports Performance Coach Level 1

Specializations:

  • Sports conditioning and injury prevention
  • Athletic rehabilitation and Injury Prevention (Balance, mobility, unilateral training, “return to Play”)
  • Post Physical therapy (Lower extremity injuries)
  • Sport-Specific training (Softball, Basketball, Track and Field, Soccer, basic hockey)
  • Sports Nutrition (Special Interest in Plant-based)
  • Youth exercise and sports conditioning

Bio:

  • Former Collegiate Intramural/Club Softball player
  • Former Recreation Leader II and Youth Sports Official
  • Former Collegiate Intramural Men’s Basketball Official (California State University-Sacramento)
  • Personal Interest in Plant-based diets and sports nutrition
  • Activities: Lifting, running, adult rec softball, skateboarding, kayaking, fishing, target shooting, and traveling.

Island Health & Fitness

Build, Burn, & Breathe at IGNITE!

Community Corners 903 Hanshaw Road Ithaca, NY 14850

Island Health & Fitness

Community Corners

Community Corners 903 Hanshaw Road Ithaca, NY 14850

Island Health & Fitness

at Cayuga Wellness Center

310 Taughannock Blvd. Ithaca, NY 14850