Education: Logan University: M.S. in Sports Science and Rehabilitation 

Ithaca College: B.S. Exercise Science 

Certifications: AED/CPR and First Aid Certified for Adult/Infant, NSCA CSCS Certified Strength and Conditioning Specialist, USA-W Sports Performance Coach Level 1

Specializations:

• Sports conditioning and injury prevention
• Athletic rehabilitation and Injury Prevention (Balance, mobility, unilateral training, “return to Play”)
• Post Physical therapy (Lower extremity injuries)
• Sport-Specific training (Softball, Basketball, Track and Field, Soccer, basic hockey)
• Sports Nutrition (Special Interest in Plant-based)
• Youth exercise and sports conditioning

Bio:

• Former Collegiate Intramural/Club Softball player
• Former Recreation Leader II and Youth Sports Official
• Former Collegiate Intramural Men’s Basketball Official (California State University-Sacramento)
• Personal Interest in Plant-based diets and sports nutrition
• Activities: Lifting, running, adult rec softball, skateboarding, kayaking, fishing, target shooting, and traveling.