Education: Ithaca College: MS in Exercise Science/Exercise Physiology; BS in Exercise Science/Premedical Sciences

Certifications: Personal Training Level 3 ; AHA: First Aid/CPR/AED

Specializations:

• Muscular development and body fat reduction/weight loss through strength training
• Sports performance improvement/Injury Prevention (e.g. basketball, baseball, softball, swimming, skiing, horseback riding)
• Disease Management (Diabetes, Heart Disease, Arthritis)
• Childhood and adolescent weight management

Bio:

• Program coordinator and exercise physiologist for Kidfit program
• Instructor for the Peak Performance Sports Training program for improved sports performance and injury prevention
• Teaches group classes including boot camp and core classes
• Former basketball athlete and collegiate equestrian athlete
• Accomplished horseback rider, competed successfully on the hunter/jumper show circuit at the national level
• Assistant coach of the Ithaca College equestrian team