Barbara Ciaschi

Barbara Ciaschi

Education: SUNY Plattsburgh B.S. in Pyschology – Minor Journalism

Certifications: Personal Training Exercise Trainer -American Red Cross: First Aid, CPR, AED -National Academy of Sports Medicine: Certified Personal Trainer -TRX Suspension Training Group Instructor

Specializations:

  • Optimum Performance Training (OPT) Specialist
  • Exercise Advisement on Functional Daily Living
  • Weight Loss/Management
  • Muscular Development
  • ACE – Fitness Nutrition

Bio:

  • Group Fitness Instructor at Ithaca Fitness Center for 12 years
  • Home and life coach for troubled teenage girls
  • Autism Awareness Advocate
  • Enjoys yoga, cardio and strength training
  • Contributed to the development and opening of Island Health & Fitness
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