Challenge
Climbing Island Challenge
July 18-August 15

Questions? E-mail Sol Escribano at sescribano@islandhealthfitness.com
Specs
Mt Fuji
11.6 Miles
12,388 ft. (appx 15,800 steps)
Do you have what it takes? Try to climb the equivalent of Mt. Fuji on our Jacob’s Ladder at either location in 28 days! Open to all.
Members: Free
Non-Members: Free to participate, but $12 day pass per visit
Prizes: You could win 1 month of membership, a duffel bag, or a free Rasa massage!
To complete the challenge, members will have to cumulatively climb the distance to Mt. Fuji and on the Jacob’s ladder in 4 weeks (28 days).
Links
Sign-Up: limited spots available! (Coming Soon)
Scoreboard: compare the scores of all participants using your user names (Coming Soon)
Message Board: see messages to and from your competitors! (Coming Soon)
Rules
After each “climb”, participants must take a photo of distance traveled and show the front desk to have their scores added.
If you do not have time to stop or if the front desk staff is busy, simply e-mail the photo to sescribano@islandhealthfitness.com
Upon verification front desk staff will add it to “Scoreboard” spreadsheet with results being totaled at the end.
Recommendations
We recommend 442 ft daily (or 13-15 mins)
Modifications
If the Jacob’s Ladder will not work for you, you can participate on a Treadmill (recommend 7 incline, 442 ft/day or 56 min/day) or Stepper/Arc Trainer. (recommend 7 incline, 10 Resistance, 564 steps/day or 23-25 mins/day