Do you have what it takes? Try to climb the equivalent of Mt. Fuji on our Jacob’s Ladder at either location in 28 days! Open to all. 

Members: Free

Non-Members: Free to participate, but $12 day pass per visit 

Prizes: You could win 1 month of membership, a duffel bag, or a free Rasa massage!

To complete the challenge, members will have to cumulatively climb the distance to Mt. Fuji and on the Jacob’s ladder in 4 weeks (28 days).

Links

Sign-Up: limited spots available! (Coming Soon)

Scoreboard: compare the scores of all participants using your user names (Coming Soon)

Message Board: see messages to and from your competitors! (Coming Soon) 

Rules

After each “climb”, participants must take a photo of distance traveled and show the front desk to have their scores added. 

If you do not have time to stop or if the front desk staff is busy, simply e-mail the photo to sescribano@islandhealthfitness.com

Upon verification front desk staff will add it to “Scoreboard” spreadsheet with results being totaled at the end.

Recommendations

We recommend 442 ft daily (or 13-15 mins)

Modifications

If the Jacob’s Ladder will not work for you, you can participate on a Treadmill (recommend 7 incline, 442 ft/day or 56 min/day)  or Stepper/Arc Trainer. (recommend 7 incline, 10 Resistance, 564 steps/day or 23-25 mins/day