Education: Ithaca College -B.S. in Clinical Exercise Science

Certifications: NSCA-CSCS, ARC: CPR/First Aid/AED, Lifeguarding, USA Swimming Coach, USA Weightlifting – Sports Performance Coach

Specializations:

• Weight Loss / Muscular Development
• Sport Specific Training (Rugby, Track and Field, Football, Swimming, etc.)
• Injury Prevention and Management
• Program Design and Exercise Prescription
• Post-Physical Therapy

Bio:

• Former Collegiate NSCRO Rugby Athlete
• Former Swimmer and Football Player
• Assistant Coach for Ithaca College Men’s Rugby
• Hobbies: running, lifting, cooking and binge-watching Netflix