Jon Tanguay

Jon Tanguay

Education: Ithaca College -B.S. in Clinical Exercise Science

Certifications: NSCA-CSCS, ARC: CPR/First Aid/AED, Lifeguarding, USA Swimming Coach, USA Weightlifting – Sports Performance Coach

Specializations:

  • Weight Loss / Muscular Development
  • Sport Specific Training (Rugby, Track and Field, Football, Swimming, etc.)
  • Injury Prevention and Management
  • Program Design and Exercise Prescription
  • Post-Physical Therapy

Bio:

  • Former Collegiate NSCRO Rugby Athlete
  • Former Swimmer and Football Player
  • Assistant Coach for Ithaca College Men’s Rugby
  • Hobbies: running, lifting, cooking and binge-watching Netflix
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