Kelly Chase

Kelly Chase
- Fitness Director, Assistant General Manager
- 607-277-3861
- kchase@islandhealthfitness.com
Education: Ithaca College: MS in Exercise Science/Exercise Physiology; BS in Exercise Science/Fitness and Cardiac Rehabilitation
Certifications: Personal Training Level 4 ACSM: Health Fitness Instructor; AHA: First Aid/CPR/AED; Johnny G Spinning-MADD DOGG Athletics; Trixter X-Cat
Specializations:
- Weight Loss/Body Fat Reduction via circuit training
- Sport Specific Testing and Training (e.g. basketball, track and field, soccer)
- Job Specific Testing and Training (e.g. firefighters, salt miners, salt workers, police officers, EMS personnel)
- Cardiovascular Risk Reduction (i.e. cardiac rehab)
- Disease Management (Cancer, Diabetes, Parkinson’s, Post Polio Syndrome)
Bio:
- Former Collegiate Division III Soccer, Basketball and Track and Field athlete
- Strength & Conditioning Team Program Development for Ithaca College
- Teaches group exercise classes including Cycling, X-Biking and Core classes
- Thesis: Oxygen Consumption of Firefighters During Occupationally Specific Tasks
- Participates in running road races, including Disney Marathon, Boilermaker 15K, and other local races