Kelly Chase

Kelly Chase

Education: Ithaca College: MS in Exercise Science/Exercise Physiology; BS in Exercise Science/Fitness and Cardiac Rehabilitation

Certifications: Personal Training Level 4 ACSM: Health Fitness Instructor; AHA: First Aid/CPR/AED; Johnny G Spinning-MADD DOGG Athletics; Trixter X-Cat


  • Weight Loss/Body Fat Reduction via circuit training
  • Sport Specific Testing and Training (e.g. basketball, track and field, soccer)
  • Job Specific Testing and Training (e.g. firefighters, salt miners, salt workers, police officers, EMS personnel)
  • Cardiovascular Risk Reduction (i.e. cardiac rehab)
  • Disease Management (Cancer, Diabetes, Parkinson’s, Post Polio Syndrome)


  • Former Collegiate Division III Soccer, Basketball and Track and Field athlete
  • Strength & Conditioning Team Program Development for Ithaca College
  • Teaches group exercise classes including Cycling, X-Biking and Core classes
  • Thesis: Oxygen Consumption of Firefighters During Occupationally Specific Tasks
  • Participates in running road races, including Disney Marathon, Boilermaker 15K, and other local races