Ithaca College: Masters of Science in Exercise Physiology
Coastal Carolina University: Bachelors of Science in Health Promotion, minor in Business with an emphasis in Sports Medicine
CERTIFICATIONS: NASM-CPT, Certified PiYo Live Instructor, Licensed Zumba Instructor
- Former Assistant Manager, Personal Trainer, and Group Fitness Instructor at Finger Lakes Fitness Center in Ithaca
- Former Front Desk, Personal Trainer, and Group Fitness Instructor at Grand Central Fitness in Horseheads.
- Former Fitness Director and Personal Trainer at Courtside Racquet and Fitness Center.
- Former softball and volleyball collegiate athlete.
- Youth exercise
- Sport specific strength and conditioning: Softball and Volleyball
- Circuit & Interval training
- Weight loss and weight management