Sarah Smith

Sarah Smith

EDUCATION:
Ithaca College: Masters of Science in Exercise Physiology

Coastal Carolina University: Bachelors of Science in Health Promotion, minor in Business with an emphasis in Sports Medicine

CERTIFICATIONS: NASM-CPT, Certified PiYo Live Instructor, Licensed Zumba Instructor

BIO:

  • Former Assistant Manager, Personal Trainer, and Group Fitness Instructor at Finger Lakes Fitness Center in Ithaca
  • Former Front Desk, Personal Trainer, and Group Fitness Instructor at Grand Central Fitness in Horseheads.
  • Former Fitness Director and Personal Trainer at Courtside Racquet and Fitness Center.
  • Former softball and volleyball collegiate athlete.

SPECIALIZATIONS:

  • Youth exercise
  • Sport specific strength and conditioning: Softball and Volleyball
  • Circuit & Interval training
  • Weight loss and weight management

Island Health & Fitness

Build, Burn, & Breathe at IGNITE!

Community Corners 903 Hanshaw Road Ithaca, NY 14850

Island Health & Fitness

Community Corners

Community Corners 903 Hanshaw Road Ithaca, NY 14850

Island Health & Fitness

at Cayuga Wellness Center

310 Taughannock Blvd. Ithaca, NY 14850

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Updates on Community Corners location + IGNITE! Click here.