Education:  Syracuse University; BS in Political Science

Certifications:

• CPR/AED/First Aid
• NASM Certified Personal Trainer & Certified Nutrition Coach

Specializations:

• Sport Conditioning & Training (e.g. Lacrosse, Wrestling, MMA)
• Weight loss and muscular development
• Balance / Coordination development
• HIIT/Circuit training
• Injury Prevention

Bio:

• Former surfing instructor at Rincon Surf School
• Coaching experience – High School & Summer League Lacrosse
• Teaches group exercise classes (IGNITE)
• Enjoys making music, skate/snowboarding, training MMA, and camping with his dog Obi.