Did you know group fitness not only benefits your physical health, but also has a positive impact on your mental and emotional health? Group fitness at Island offers shared experiences that deliver great workouts, opportunities to reconnect with your community, and build new ones. Given that our health is more important now than ever, Island is expanding its platform. You can now access our live group fitness classes in your home. Our live hybrid and virtual classes require minimal equipment, and are led by trusted instructors. Tapping into a hybrid class allows you to experience, in real time, the class being delivered live in our main studio, while our virtual only classes deliver real-time coached workouts. If you’re staying home, traveling for business, or stuck at the office you can now receive all the benefits of group fitness wherever you are by live streaming with Island.
Island Health & Fitness is a state-of-the-art 65,000 square foot complex that was developed by Community Corners, Inc. Terry, Tim and Joe Ciaschi originally came up with the idea of a cutting edge fitness facility. Together with the help of their father, Joseph Ciaschi, and our partners at Cayuga Medical Center, the development of the Cayuga Wellness Center and Island Health & Fitness took place in February 2006. In 2011, Island Health & Fitness expanded into the Community Corners area with a 12,000 square foot facility.