The lap pool will reopen Wednesday 5/26. Memorial Day 5/31 We will be open adjusted hours for the holiday, 7am-3pm.

Island health & fitness

The lap pool will reopen on Wednesday 5/26.
The Memorial Day 5/31 We will be open, adjusted hours for the holiday, 7am- 3pm.

Cheryl will be subbing for this week’s Saturday PiYo class 1/30 and will be teaching Cardio Kick in its place.


unconventional fitness & training


We will deliver innovative fitness and lifestyle programs; our friendly, professional staff will inspire and support you in your commitment to enhancing the quality of your life, one person at a time.

Featured Services

Personal Training

Your Personal Trainer will customize a fitness program that corresponds to your fitness level and goals. After assessing your needs, your trainer will coach and motivate you through effective exercise sessions. Our trainers are qualified to coach you toward specific goals and have helped thousands of people

Group Fitness

At Island Health & Fitness we include in your membership a variety of group fitness classes that are specifically designed to help you reach your own personal fitness goals in a fun and energizing environment. We encourage you to take part in one of our classes today and “Feel the Difference!”

Aquatics Center

Island Health & Fitness has a full service aquatics center complete with a dedicated lap pool, the area’s only warm water hydro-therapy pool and a whirlpool spa. We offer a wide array of group water aerobics and swimming classes as well as specialized private swim lessons and coaching.


Our vision is to be the premier medically-based health and wellness facility providing innovative, collaborative programming centered on the whole-health and well-being of our community and our region. We will be known for an exceptional member experience, with the highest quality fitness services.

Our professional staff will guide and assist you in reaching your personal goals of:


When you become a Island Health and Fitness member, you’re not just joining an athletic club. You’re becoming part of a community of people who never get tired of mixing fitness with pleasure.

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Interested in our Virtual Training program?