Group Fitness Classes
Check our Facebook & Instagram (@islandhealthfitness) for all updates on class cancellations or changes.
Main Location (310 Taughannock Blvd)
Download April 2024 PDF with Class Descriptions HERE
Warm Water Pool Schedule here
Now Downtown: IGNITE Classes!
Build (HIIT), BURN (Cycling) and BREATHE (Yoga). Learn more at www.islandhealthfitness.com/IGNITE
Advanced registration is required for IGNITE classes!
If you are registered, please stop at the Front Desk for your IGNITE ticket before class.
To Register:
To register for additional IGNITE classes, ask at the Front Desk, call (607)277-3861, or you will be able to register online up to 3 hours prior at THIS LINK.
If you have trouble logging in, call us at (607)277-3861.
Main Location:
Main Studio Group Fitness Schedule Click here
3rd Floor Live Class Schedule Click here
Group Training Room
- Download PDF
Community Corners
Live Classes Schedule Click here
- Download PDF
Island Health Group Fitness Classes
At Island Health & Fitness we include in your membership a variety of both in person and hybrid fitness classes designed to help you reach your own personal fitness goals in a fun and energizing environment. We encourage you to take part in one of our classes today and “Feel the Difference!”
Hybrid (Virtual) Classes
You can now access our live group fitness classes in your home. Our live hybrid classes require minimal equipment, and are led by trusted instructors. Tapping into a hybrid class allows you to experience, in real time, the class being delivered live in our main studio! Advanced registration required (see below).
Who can attend and how do I sign-up?
Advanced registration is optional. Contactless registration for members can be done through the Empower ME portal. Guests or members can always register by calling us at 607-277-3861.
How to register for classes through Empower ME:
