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(607) 277-3861
Fax # (607) 277-0247
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(607) 319-0149
 

Group Fitness Classes Schedule

MAIN STUDIO


TODAY IS Wednesday, November 21, 2018 previous weeknext week

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7/2 7/3 7/4 7/5 7/6 7/7 7/8
6:00 AM Strength & Roll
6am
Dusty
Stretch, Strength & Stability
6am
Judy
Strength & Roll
Dillon
Closed
ABBs
6am
Trainer
8:00 AM Power Vinyasa
7am (75 min)
Nicole C.
Integral Yoga (75min)
Nick
Tanya (sub)
9:00 AM Core-N-More
8:50am
Judy
Zumba Gold
9am
Carol
FAB
Nancy
Core-N-More
8:50am
Judy
FAB
Nancy
Cardio Dance
9:30am
Priscilla
Zumba
9am
Diane
10:00 AM Zumba Gold
10 am (45 min)
Stephanie
Tai Chi
10am
John B.
BODYSTEP
10am
Monica
Integral Yoga (75min)
Nick
Kathy (sub)
Les Mills Tone
Nicole
Priscilla (Sub) as Triple Threat
BODYPUMP
10:30am
Priscilla
BODYPUMP
10am
Lynn
11:00 AM BODYPUMP
11am
Emily
Flex-n-Core
11:30am (30 min)
Joe
BODYPUMP
11am
Emily
Zumba
11:15am
Louise
BODYPUMP
Nicole
Emily (Sub)
BODYSTEP
11:15am
Monica
12:00 PM MIDDAY POWER YOGA
Jenni 12:15pm
Integral Yoga 12:15pm (75min)
Nick
Kathy (sub)
Anusara Elements Yoga
12:15pm
Hilary
Freestyle Yoga
12:30pm
Shimon
Midday Power Yoga
12:15pm
Jenn
Zumba
12pm
Cheryl
Sivananda Yoga
12:30pm (75 min)
Melinda
4:30 PM LES MILLS TONE
4:30pm (45 min)
Carol
Slow Flow
4pm
Hilary
Zumba
Cheryl
Closed
LES MILLS TONE
4:30pm (45 min)
Nicole B.
Slow Flow
4:15pm
Tanya
Power Vinyasa 4pm (75min)
Taryn
Lisa (sub) - WILL BE BODYFLOW
5:30 PM Yoga Unwind
5:30pm (75 min)
Shimon
Zumba
5:15pm (45 min)
Cynthia
BODYPUMP
Priscilla
Closed
Rumble
5:15pm (45 min)
Cheryl
BOOTCAMP
5:30pm
Mark
6:30 PM BODYPUMP
7pm
Cora
Triple Threat
6pm (45 min)
Priscilla
Sivananda Yoga 7:15 pm (60min)
Melinda
Closed
Zumba
6pm (45 min)
Cynthia
8:00 PM Kripalu Yoga
6:45pm (75min)
Jyoti
Slow Flow
6:45pm
Melissa

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