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Email Address
HOURS OF
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MAIN LOCATION
(607) 277-3861
Fax # (607) 277-0247
COMMUNITY
CORNERS
(607) 319-0149
 

Group Fitness Classes Schedule

MAIN STUDIO


TODAY IS Saturday, February 16, 2019 previous weeknext week

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7/2 7/3 7/4 7/5 7/6 7/7 7/8
6:00 AM Strength & Roll
6-7am
Dusty
Stretch, Strength & Stability
6-7am
Judy
Strength & Roll
Dillon
Closed
8:00 AM Power Vinyasa
7-8:15am
Nicole C.
Integral Yoga (75min)
Nick
Tanya (sub)
9:00 AM Core-N-More
8:50-9:50am
Judy
Zumba Gold
9-10am
Carol
Core-N-More
8:50-9:50am
Judy
Cardio Dance
9:30-10:30am
Priscilla
10:00 AM Zumba Gold
10-10:45am
Stephanie
Tai Chi
10-11am
John B.
BODYSTEP
10-11am
Monica
Integral Yoga (75min)
Nick
Kathy (sub)
Les Mills Tone
Nicole
Priscilla (Sub) as Triple Threat
BODYPUMP
10:30-11:30am
Priscilla
BODYPUMP
10am
Nicole
11:00 AM BODYPUMP
11am-12pm
Emily
Flex-n-Core
11:30am-12pm
Joe
BODYPUMP
Nicole
Emily (Sub)
12:00 PM Integral Yoga 12:15pm (75min)
Nick
Kathy (sub)
Anusara Elements Yoga
12:15-1:15pm
Hilary
Freestyle Yoga
12:30-1:30pm
Shimon
Midday Power Yoga
12:15-1:15pm
Jenn
Zumba
12-1pm
Cheryl
Sivananda/Chakra Energetics
12:30-2pm
Melinda
4:30 PM Tone
4:30-5:15pm
Carol
Slow Flow
4-5pm
Hilary
Zumba
Cheryl
Closed
Tone
4:30-5:15pm
Nicole B.
Slow Flow
4:15-5:15pm
Tanya
Power Vinyasa 4pm (75min)
Taryn
Lisa (sub) - WILL BE BODYFLOW
5:30 PM Zumba
5:15-6pm
Cynthia
BODYPUMP
Priscilla
Closed
Rumble
5:15-6pm
Cheryl
BOOTCAMP
5:30-6:30pm
Mark
6:30 PM Triple Threat
6-6:45pm
Priscilla
Sivananda Yoga 7:15 pm (60min)
Melinda
Closed
Zumba
6-6:45pm
Cynthia
8:00 PM Kripalu Yoga
6:45-8pm
Jyoti
Slow Flow
6:45-8pm
Melissa

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