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HOURS OF
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(607) 277-3861
Fax # (607) 277-0247
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(607) 319-0149
 

Group Fitness Classes Schedule

MAIN STUDIO


TODAY IS Tuesday, December 10, 2019 previous weeknext week

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1/7 1/8 1/9 1/10 1/11 1/12 1/13
6:00 AM Strength & Roll
6-7am
Dusty
Strength & Roll
6-7am
Dillon
8:00 AM Rumble
8-9am Cheryl
Rumble
8-8:45am Cheryl
Power Vinyasa
7-8:15am
Nicole C.
Integral Yoga
8-9am
Nick
9:00 AM Core-N-More
8:50-9:50am
Judy
Zumba Gold
9-10am
Carol
Low Impact/Toning
9-9:50am
Nancy
Core-N-More
8:50-9:50am
Judy
Low Impact/Toning
9-9:50am
Nancy
BODYPUMP
9:30-10:30am
Nicole
10:00 AM Tai Chi
10-11am
John B.
BODYSTEP
10-11am
Monica
Integral Yoga
10-11:15am
Nick
Les Mills Tone
10-10:45am
Nicole
CXWORX
10:35-11:05am
Nicole
11:00 AM BODYPUMP
11am-12pm
Emily
Flex-n-Core
11:30am-12pm
Joe
BODYPUMP
11am-12pm
Monica
Zumba
11:15am-12:15pm Stephanie
starting 1/24
BODYPUMP
11am-12pm
Nicole
BODYSTEP
11:10am-12pm
Natasha (sub)
12:00 PM Yoga Power Hour
12:15pm
Jeannie (sub)
Integral Yoga
12:15-1:30pm
Nick
Anusara Elements Yoga
12:15-1:15pm
Hilary
Slow Flow
12:15-1:15pm
Taryn
Zumba
12-1pm
Mark-sub
Sivananda/Chakra Energetics
12:30-1:45pm
Melinda
4:30 PM Les Mills Tone
4:30-5:15pm
Carol
Anusara Elements Yoga
4-5pm
Hilary
Zumba
4:30-5:30pm
Cheryl
Certified Anusara Yoga
4:15-5:15pm
Tanya
Hip Hop Shape
2:30-3:30pm
G-Quan
5:30 PM Yoga Unwind
5:30-6:30pm
Shimon
Zumba
5:15-6pm
Carol (sub)
BOOTCAMP
5:30-6:30pm
Mark
Yang and Yin Yoga
4-5:15pm
Jacky
6:30 PM Sivananda/Chakra Energetics
7-8:15pm
Melinda
Zumba
6-6:45pm
Carol (sub)
8:00 PM Kripalu Yoga
6:45-8pm
Jyoti

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