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  News and Events

Pilates Palate

April 29, 2019

A Pilates Palate -Meet Islands Pilates Team this summer and experience what Pilates can do for you.  From May through August our instructors will rotate Saturdays so you can meet each one.  If you've wanted to try Pilates now is the time!  Pilates offers a workout that will improve your posture, focus on body alignment, target the core and improve flexibility. 

 

Featuring: Sheila Squier, Liz Klohmann, Selina Markes and Jodi Denman.

 

Join us every Saturday at noon in the 3rd Floor Studio at the main location.  This class is free with your membership!

 

Can’t make it on Saturdays? Check out our other Pilates classes:

Mondays 10am with Sheila (main location, 3rd floor)

Wednesdays 10am with Sheila (main location, 3rd floor)

Fridays 12pm with Leslie (main location, 3rd floor)

Sundays 11:15am with Selina and Jodi (Corners)


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