James McDonald

EDUCATION

Hendersonville High school graduate 2022
Attending (FLCC) Fall 2024 Exercise Science

CERTIFICATION

NASM Certified Personal Trainer
NASM Certified Nutrition Coach
CPR/ First Aid/ AED

SPECIALIZATIONS:

Muscle development and weight loss
Injury prevention and rehabilitation
Sport Specific( Basketball, Soccer, Football)

Flexibility, agility and balance
BIO:

Born in Seneca Falls
Former Basketball, Soccer and football player
Coached basketball and soccer
Hobbies are Photography, guitar and winter sports

Our History

Island Health & Fitness is a state-of-the-art 65,000 square foot complex that was developed by Community Corners, Inc. Terry, Tim and Joe Ciaschi originally came up with the idea of a cutting edge fitness facility. Together with the help of their father, Joseph Ciaschi, and our partners at Cayuga Medical Center, the development of the Cayuga Wellness Center and Island Health & Fitness took place in February 2006. In 2011, Island Health & Fitness expanded into the Community Corners area with a 12,000 square foot facility.

Values

Contact Info

Social Media

Our Partners

Proudly Built By

James McDonald

James McDonald

James McDonald

Our History

Values

Updates on Community Corners location + IGNITE! Click here.

For Membership Information, Pricing & Tours, Click Here

Workout Videos