Contact Us

James McDonald

James McDonald

James McDonald

EDUCATION

  • Hendersonville High school graduate 2022
  •  Attending (FLCC) Fall 2024 Exercise Science

CERTIFICATION

  • NASM Certified Personal Trainer
  •  NASM Certified Nutrition Coach
  •  CPR/ First Aid/ AED

SPECIALIZATIONS:

  • Muscle development and weight loss
  •  Injury prevention and rehabilitation
  • Sport Specific( Basketball, Soccer, Football)

 Flexibility, agility and balance
BIO:

  • Born in Seneca Falls
  •  Former Basketball, Soccer and football player
  •  Coached basketball and soccer
  •  Hobbies are Photography, guitar and winter sports

Our History

Island Health & Fitness is a state-of-the-art 65,000 square foot complex that was developed by Community Corners, Inc. Terry, Tim and Joe Ciaschi originally came up with the idea of a cutting edge fitness facility. Together with the help of their father, Joseph Ciaschi, and our partners at Cayuga Medical Center, the development of the Cayuga Wellness Center and Island Health & Fitness took place in February 2006. In 2011, Island Health & Fitness expanded into the Community Corners area with a 12,000 square foot facility.

Values

  • We value our people
  • We value our member service
  • We value our fiscal integrity
  • We value our community partnerships
  • We value our professional expertise
Navigation
Contact Info
Social Media
Facebook Twitter Instagram
Our Partners
Proudly Built By

Island Health & Fitness

Build, Burn, & Breathe at IGNITE!

Community Corners 903 Hanshaw Road Ithaca, NY 14850

Island Health & Fitness

Community Corners

Community Corners 903 Hanshaw Road Ithaca, NY 14850

Island Health & Fitness

at Cayuga Wellness Center

310 Taughannock Blvd. Ithaca, NY 14850

Workout Videos

Island YouTube Channel
Les Mills at Home
Les Mills on Demand
Trainingym App