Education: Ithaca College

• B.S. in Physical Education (1995)
  SUNY Cortland
• M.S. in Health Education (2003)

Certifications:

• ARC: First Aid/CPR/AED
• CPR & AED
• USA Weightlifting Level 1
• ACE Personal Trainer
• Physical Best – Fitness Specialist

Specializations:

• Weight Loss & Muscle Development
• Sport Specific Training
• Injury Prevention & Corrective Exercise
• Program Design & Exercise Prescription

Bio:

• Member 1991 Ithaca College Football National Championship team
• 27 year Physical Education teacher in Trumansburg
• Coaching experience in Football (H.S. & College), Track (H.S.), Basketball (H.S.), and Gymnastics
• 4 year collegiate football player at Ithaca
• Over 10 years of intense training experience