Stephen Lucio

Stephen Lucio

Education:

  • Onondaga Community College

Certifications:

  • NASM Certified Personal Trainer
  • Certified online coach
  • CPR/AED

Specializations:

  • Barbell training & compound movements
  • Strength/Cardiovascular Improvement
  • Programming for healthy aging

Bio:

  • Army Veteran & Father of three
  • Enjoys Hiking, Camping and drumming
  • Passionate about strength training for longevity

Island Health & Fitness

Build, Burn, & Breathe at IGNITE!

Community Corners 903 Hanshaw Road Ithaca, NY 14850

Island Health & Fitness

Community Corners

Community Corners 903 Hanshaw Road Ithaca, NY 14850

Island Health & Fitness

at Cayuga Wellness Center

310 Taughannock Blvd. Ithaca, NY 14850