Stephen Lucio
Stephen Lucio
- Exercise Physiologist, Personal Trainer
- 607-277-3861
Education:
- Onondaga Community College
Certifications:
- NASM Certified Personal Trainer
- Certified online coach
- CPR/AED
Specializations:
- Barbell training & compound movements
- Strength/Cardiovascular Improvement
- Programming for healthy aging
Bio:
- Army Veteran & Father of three
- Enjoys Hiking, Camping and drumming
- Passionate about strength training for longevity